Hi I’m Ying, a dedicated and experienced yoga teacher specialising in catering to corporate professionals and gym-goers, firmly believe that my unique skill set and expertise make me the best candidate to guide corporate professionals and gym-goers on yoga journey to make the world a better place.

COPORATE PROFESSIONALS

Over the past decade, I have developed an approach, combining Western and Eastern, physical practices and philosophy. With a background in both yoga instruction and corporate leadership, I bring a perfect blend of serenity and efficiency to my teachings. I understand the demanding schedules and high-stress environments that often accompany corporate professions, and I know just how crucial it is for individuals in these roles to find balance and solace in their lives.

My sessions are tailored specifically to address the challenges faced by corporate professionals, focusing on stress management, mindfulness, and improved overall well-being. By creating a nurturing and inclusive environment, I provide a safe space for professionals to rejuvenate and heal, allowing them to approach their work with renewed energy and focus. Through my thoughtful guidance, I empower my students to transcend the pressures of their professional lives, fostering physical and mental resilience, finding tranquility amid the chaos and support your well-being and enhance your professional journey.

GYM GOERS

Gym workouts, while highly effective, can sometimes result in muscle imbalances and tightness. With the background in gymnastics and aerobics trained in physical school and regular gym goers, I started my career teaching gym yoga classes (certified LesMill Gym class instructor), This background not only enhances my ability to connect with gym goers but also equips me with the expertise to guide them towards achieving their fitness goals more effectively. I have deep understanding of the provides targeted exercises and stretches that correct these imbalances, improve posture, and alleviate muscle tension, reducing the risk of injuries. By incorporating yoga into your routine, you'll not only achieve your fitness goals faster but also maintain longevity in your gym journey.

I can help gym goers cultivate mindfulness, reduce stress, and foster a healthy mindset alongside their physical workouts.